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What is Better for You
 

What is Better for You – Whole Eggs or Egg Whites?

I can still remember to this day, I was with my girlfriend and she was cooking us breakfast. To my dismay, she was separating the yolks into a glass bowl and dunking the egg whites into the pan. Immediately, I asked her… “What the heck are you doing?” She replied by telling me, that she [...]

The Worst Carb In The World?

21 April 2012

Hard to admit the truth, huh? Lets get real honest, sugar is an awesome treat… Pie’s, ice cream, cookies and candy. Tasty stuff, but over time they are just as bad as poison. Down below you will find a YouTube video about Sugar and why its the most toxic food you could ever eat. Oh, [...]

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The Number 1 Way To Lose Belly Fat Fast And Effectively

20 April 2012

Many people will always be lost and never find the number one way to lose belly fat fast and effectively. This is because they simple don’t know exactly what it is they are looking for. Diet and fitness companies keep getting richer as the years go on because the majority of people want a quick [...]

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2 Of The Worst Foods That Make You Gain Belly Fat

10 April 2012

These two foods I’m going to talk about will probably shock you because you probably eat them everyday. Your probably even eating one of them as you read this article. Most people are usually very shocked when I tell them to eliminate these 2 foods from their diet. But almost immediately they start to see [...]

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3 Non-Aerobic Workouts To Lose Stomach Fat Fast

10 April 2012

Probably the top way to lose stomach fat fast with is not aerobic workouts but anaerobic workouts. An anaerobic exercise is where more oxygen is used, than the body is able to replenish, for the muscles that are doing the work. Most people choose to do aerobic exercises to lose their belly. Usually cardio done [...]

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A Review Of Robert Ferguson Food Lovers Fat Loss System – Does It Work?

10 April 2012

The Robert Ferguson Food Lovers Fat Loss System, has become quite popular as of late. So I figured I would come out with a good review for the people looking to buy this book or any of his programs. Taking a look at the book from the cover it seems very inviting and not overly [...]

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